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Health

role-reversal-help-parents-unpause-their-dreams-ensure

Unfulfilled dreams make for unhappy people. Some people couch it behind dull smiles and others just vent to their friends. As people grow older, with their dreams left unattended, they harbour not just regret but also despair. I’m quite certain we’ve all met people over 50 with unfulfilled dreams, we just don’t recognise them. While they may not say it out aloud, you can hear it in…

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chocolate-quinoa-smoothie-healthy-breakfast

Breakfast is considered as the most important meal of the day because it decreases our overall fat intake. Skipping breakfast leads to overeating during the other meals which result in weight gain. Although, it doesn’t seem to matter if you skip it given that you eat healthy for the rest of the day. On an average, a healthy diet would allow an intake of 1200 calories divided into four…

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himalaya-herbals-foot-care-cream-review-swatch

With the winter season, comes the need to care for the most neglected part of our body, our feet. Taking it for granted, we often overlook its care and that can be disastrous. Apart from occasional pedicures, what can you do to avoid cracked and rough heels? Foot creams! So, without much ado, here’s my Himalaya Herbals Foot Care Cream review to help you choose better and reasonable.Product…

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7-healthy-habits-to-adopt-in-your-twenties

7 Healthy Habits to Adopt in Your TwentiesThe trial and error period of our life also known as the 20’s is the one that impacts our future most crucially. The habits you develop in this decade of your life, in the 20’s, decide how well you will age. While living healthy is not our priority in this decade, here are a few healthy habits to adopt in…

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Indian diets are mostly a mixture of carbs and fats with a pinch of protein, comparatively. The body requires a balanced dosage of nutrients, especially protein to repair the broken tissues and to make the enzymes, hormones, and other body chemicals. Proteins are the key to a stronger body.My Fit Fuel Whey Protein 80 is a whey protein concentrate. Whey protein comes from cow’s milk. It has a…

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My Zapstore: The Story Behind It!Zapstore is your personalised e-commerce store, that helps you earn rewards when people buy from your store. Now, the question arises about what you’d sell? You can list the products from your favorite e-commerce store to your zapstore, i.e.e be it Flipkart or Amazon or be it clothing or electronics, everything can be listed on your Zapstore and you…

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In this furiously advancing age of technology, health is the being ignored more than Internet Explorer. Kids spend more time playing with their advanced tech toys like iPads or mobile phones then the swing in the park, which apparently used to be the idea of fun, a little while back. With minimal physical activity and bags of Cheetos in their laps, the only thing the children of this age are…

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Do You Support The Right To Die?Euthanasia means the painless killing of a patient suffering from an incurable and painful disease or in an irreversible coma.In a recent conversation that I had with my teacher, here’s what I had to say: Death isn’t cruel. Sometimes, it’s rather peaceful.For someone suffering, death is the only medicine. Would you call it cruel? It…

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Turn Your Morning From Good to Gold with Morning Rituals!Source: brainyquote.comAre you a morning person? Sometimes I find it hard to answer this question because I’m as much of a night owl as I am a morning person!As my chartered accountancy exams approach at a speed of 15 hrs/day, my mornings are half of the time groggy, unproductive and messy. The rest are, well…

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Clinical study confirms the Effect of Fenugreek seed in PCOSFenugreek seed extract (Furocyst) causes significant reduction in the ovary volume and reduction of cyst size. A clinical study conducted on 50 women in the age group of 18-45 years showed significant results in the treatment of polycystic ovary syndrome with the use of Fenugreek seed extract (Furocyst). The average BMI of the study population was 23.88…

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